| Professional
and Olympic Teams & Elite Athletes |
|
"Since
beach volleyball requires a high level of
fitness and strength played on such a challenging
surface, the BOSU® Balance
Trainer is perfect for sport specific training."
Liz
Masakayan
Beach Volleyball World Champion & Indoor Volleyball Olympian
|
|
"I
incorporate Swiss Ball training extensively
into our off-season programs. The BOSU® Balance
Trainer was
a great addition to our core program. It
was very user friendly and the players enjoyed
the challenge that the BOSU® Balance
Trainer added.
For quite some time, we have been trying
to find a way to do some of the complicated
Swiss
Ball movements safely - well, your device
has accomplished this and then some. I look
forward
to continuing experimenting with the BOSU® Balance
Trainer to
keep on improving our core strength. I
would highly recommend the BOSU® Balance
Trainer to
anyone, especially for those already
using Swiss Ball training."
Mike
Vasalani
Strength and Conditioning Coordinator
New Jersey Devils - Stanley Cup Champions
|
|
"The BOSU® Balance
Trainer is
another great addition to any strength and
conditioning coach's arsenal. The BOSU® Balance
Trainer brings
both imagination and physical challenge to
core stability and proprioception for any athlete's
training program."
Fernando
Montes
Head Strength & Conditioning Coach
Cleveland Indians
|
"I
implement the BOSU® Balance
Trainer in
our off-season program for core strength training
and rehabilitation of ankle and knee problems.
It is a great piece of equipment and gives us
an important extra dimension to our overall fitness
program. Almost all of the players use the BOSU Balance
Trainer in
some fashion on a regular basis."
Bennie Wylie
Assistant Strength Coach
Dallas Cowboys |
|
"The BOSU® Balance
Trainer is
one of the best devices to develop closed-chain
kinetic dynamic stabilization in the market
today. We use it regularly. We do a lot of
our dynamic balance activities on it. We
have a variety of exercise to work on core
development."
Greg
Brittenham
Assistant Coach/Player Development
New York Knicks
|
|
"The BOSU® Balance
Trainer has
allowed us to diversify our proprioceptive
training. This tool has become a very viable
option in our program."
Dwight
Daub
Strength & Conditioning Coach
Seattle SuperSonics
|
| "The BOSU® Balance
Trainer has
been my favorite discovery in the world of
workout devices. It has incredible versatility.
It's easy to learn but difficult to master.
Each time I use it, I can feel the difference
immediately, and I can still feel it the
next day. Areas of my body that I've worked
on for a lifetime still feel the challenge
of working with the BOSU Balance
Trainer.
I love showing it to people who've never
seen it before. They're drawn instantly to
this fascinating invention, and begin straightaway
to figure out how many things they can do
on it and with it. Thanks for the
BOSU® Balance
Trainer;
I intend to get a lifetime of use with it."
Rick
LeBeau
World Masters Flying Disc Champion, 2001
|
|
"I
have been using the BOSU® Balance
Trainer both
with our pitchers and position players. It
has become a valuable tool in our program to
train lower body and core stability."
Steve
Odgers
Director of Conditioning
Chicago White Sox
|
|
"The BOSU® Balance
Trainer improves
balance and overall body control like no
other training device. It is a key component
in my
training"
Neil
O'Donnell
Quarterback
Tennessee Titans
|
|
"The BOSU® Balance
Trainer has
tremendously improved both my stability and
overall body control. It would be an asset
to any athlete in any athletic activity."
Neil
Rackers
Place Kicker
Cincinnati Bengals
|
|
"The
Australian Institute of Sports' Strength and
Conditioning Coaches find the BOSU® Balance
Trainer to
be of great value in improving the core stability
and proprioceptive awareness of its Olympic
athletes over a wide range of sports encompassing
such activities as swimming, soccer, volleyball
and individual track & field events. The ability
of many of our athletes to mimic the movements
of their sport makes the BOSU® Balance
Trainer an
indispensable piece of equipment here at the
Australian Institute of Sport"
Julian
Jones
Head Coach AIS Strength & Conditioning
Australian Institute of Sport Training of Australia's Olympic
Athletes
|
|
"The BOSU® Balance
Trainer is
the most versatile and complete training device
I have ever encountered. As a national champion
athlete, I have found that balance, stability
and awareness are some of the most important
components to competitive success. The BOSU® Balance
Trainer develops
all of these qualities simultaneously. This
is a revolutionary approach to developing functional
strength and is the future in the development
of high level athleticism. Its applications
are limitless! I am learning a great deal about
my body working with the BOSU® Balance
Trainer,
as it demands a mind/body unity not seen in
the more traditional training methods. The BOSU® Balance
Trainer is
a must for any serious athlete. Thank you, for
giving me the edge!"
Steven
P. Cotter
Two-time US National Kuoshu Champion (full contact martial
arts)
|
|
"I've
never seen anything like it. The BOSU® Balance
Trainer brings
you back to reality when it comes to balance..Wow!!!"
Justin
Gimelstob
Top Ranked Tennis Professional
|
|
"The BOSU® Balance
Trainer has
improved my balance and core stability, and
it has strengthened my legs as well as upper
body. It has enabled me to improve my game
and is an integral part of my strength and
conditioning program."
Abigail Spears
U.S. National Tennis Doubles Champion
Results not typical.
|
|
"Innovative
and challenging, the BOSU® Balance
Trainer takes
proprioceptive training to a new level."
Craig
Purdam
Head of Department
Physiotherapy and Massage Australian Institute of Sport
- Training of Australia's Olympic Athletes
|
|
"BOSU® Balance
Trainer is
one of the simplest but most effective ways
for core strength training and training for
any ground based sport. You achieve amazing
results in a very short period of time and
gain unbelievable control of your body -
which is what separates you from the rest
of the field in any sport."
Jan Ludvig
Former professional hockey player
Former Czech National Hockey player
Head Coach - Czech Professional Hockey League
Results not typical. |
“The BOSU® Balance
Trainer has
helped me since I was a senior in high school.
I felt it working the first time I tried it.”
-
Johnnie Morant
Syracuse Football |
|
“I
am so excited that I was introduced to the BOSU® Ball
early in my track career.
It is really going to make the difference in my body control.”
-
Amber Williams
National High School Pentathlon Champion |
| Universities
and Schools |
|
"Researchers
in the Department of Exercise & Nutritional
Sciences at San Diego State University conducted
a pilot study to determine the efficacy of
the BOSU® Balance
Trainer for
improving muscular strength and balance in
adults of various ages. Field measurements
of static and dynamic balance, as well as
abdominal strength, showed improvements ranging
up to
31% after just a four-week program. A randomized,
and larger controlled study is now underway
to provide even more clinically meaningful
information regarding the potential benefit
of the BOSU® Balance
Trainer for
strengthening the core musculature and
improving balance."
Jeanne F. Nichols, Ph.D.
Dept. of Exercise & Nutritional Sciences
San Diego State University - San Diego, CA
Results not typical.
|
|
"Because
of its versatility and quality, the BOSU® Balance
Trainer is
the ultimate balance training device for
athletes of all ages and ability levels.
We have thoroughly enjoyed incorportating
it into the training programs of our collegiate
athletes and of our summer campers."
Margaret
Jones, Ph.D., CSCS Director of Strength & Conditioning
Rich Wood, ATC, CSCS Assistant Strength & Conditioning
Coach
Springfield College, Springfield, MA
|
|
"The BOSU® Balance
Trainer gives
my athletes a new dimension in combining
balance and strength training with one piece
of equipment. It is so simple to teach with,
yet extremely effective."
Jim
Stark, Training
Manager Team del Sol (Synchronized Skating Team)
San Diego, CA National Gold Medal Champions in the Juvenile
Division
Three-time Medallists at U.S. National Championships in
higher age catagories
|
|
"The BOSU® Balance
Trainer is
the most popular piece of equipment we have
in our facility. It has greatly enhanced our
core training program. In addition, we have
also used it extensively in our balance and
stabilization routines."
Andy
Zucker
Strength Coach
Old Dominion University, VA
|
|
"As
a frontrunner, in athletics and fitness, it
is only appropriate that our men's volleyball
team at Springfield College has been the first
college program to benefit from the BOSU Balance
Trainer.
The BOSU® Balance
Trainer is
an exceptional training device... The BOSU Balance
Trainer and
we won the National Championship! Our guys
got it done!
Charlie
Sullivan
Men's Volleyball Coach
Springfield College, Springfield, MA
|
|
"The BOSU® Balance
Trainer has
proven to be both challenging and entertaining
while serving as a tool to further enhance
and develop the balance of our young players."
Jim
Stamatis, Coach
Clark Conquistadors Boys Soccer Team
Clark, NJ
New Jersey State Cup Champions -San Diego Surf Cup Champions
-Peter Renzulli Invitational Champions
|
|
"The BOSU® Balance
Trainer has
become a great addition to our ever growing
balance course.
We have
been able to incorporate
the BOSU® Balance
Trainer into
every rehab program no
matter
what the body part, and every
injured athlete has seen
the benefit of the
BOSU® Balance
Trainer.
I did also want to let you
know that the BOSU® Balance
Trainer is
the first item that
my three year old plays with
when he visits me at work."
Daniel
Jon Evans, M.Ed., ATC
Head Athletic Trainer
Haverford College
|
The BOSU® Balance
Trainer has
been a wonderful asset to our educational program.
Children with PDD/Autism crave sensory input and the BOSU® Balance
Trainer provides
them with proprioceptive input into their legs and trunk. Because the BOSU® Trainer
is
small
and lightweight it is very versatile. Many of the teachers incorporate it into
their classroom routine several times a day. The BOSU® Balance
Trainer would
also be a great tool for parents who want a different jumping activity for their
children at home.
Janetter Catalano, PT
Crossroads School
Westfield, NJ |
| “I'm
very satisfied with the BOSU® Balance
Trainer and wish I had 2 or 3 more. I use them
in station activities for balance and cardio
activities. The kids love to jog in place and
see how long they can keep their balance. They
also like to balance on their behinds as long
as they can, which takes a lot of strength in
their stomach to do.”
Stephen
Sandberg
Physical Education Teacher
Jessamine County Schools
Nicholasville, KY |
"The BOSU® Balance
Trainer is one of the most versatile pieces of
equipment
I use in my Elementary School Physical Education Program. In addition to
using the BOSU® Balance
Trainer in my balancing unit, I also included it as a
station in
tumbling, gymnastics, cooperative activities, juggling and physical fitness units.
"All
kindergartners through fifth graders love to
use the BOSU® Balance
Trainer as they work
on their balance, coordination, agility, depth perception, proprioception
reactions, muscular strength, muscular endurance, and cardiovascular endurance.
"I
highly recommend that all Elementary School
Physical Education educators
incorporate the use of the BOSU® Balance
Trainer into their curriculum to help
their
students become skillful movers."
Dr.
Sue Wedman Brittenham
Physical Education Specialist
District Coordinator for Physical Education of Boulder Valley Public Schools
Boulder, Colorado
|
| Doctors,
Hospitals & Rehabilitation Facilities |
| The BOSU® Balance
Trainer has become an integral tool for the core
strengthening
and balance training component of our training
programs. Its versatility has eliminated the need
for wobble boards or Swiss balls. The BOSU® Balance
Trainer can be beneficial to any performance enhancement/injury
prevention protocol. Greg Myer, MS, CSCS
Sports Biomechanist
Human Performance Laboratory
Sports Medicine Biodynamics Center
Cincinnati Children's Hospital |
|
"As
a sports performance specialist for 30 years,
I believe the BOSU® Balance
Trainer will
become a required "necessity" for every team,
motivated athlete, etc. to use in their training.
Because of the important role of "body equilibrium" in
all human performance, I've always recognized
it was the limiting skill for most athletes
that prevented them from reaching great heights.
Well, that won't be the case any more. More
than ever before, the sky is the limit.
Furthermore,
the BOSU® Balance
Trainer has
an exceptional future as a key product used
in all child development programs and I believe
it should be in every home."
Dr.
William D. Harrison
Performance Fundamentals Inc. - Laguna Beach, CA
(Consultant to numerous Olympic and professional sports
teams, including such Top Performers as George Brett, Greg
Maddux, Sammy Sosa. Numerous national sports teams and
prominent professional athletes throughout the world prepare
for international competition using Dr. Harrison's concepts
in their training.)
|
|
"The BOSU® Balance
Trainer is
a fun, cost-effective piece of equipment with
multiple functional applications. Patients
of all ages will benefit from it."
Thomas
Trezza, M.S., P.T., President
Physical Therapy Services
Morristown - Morristown, NJ
|
"We
have found the BOSU® Balance
Trainer to be an
excellent challenge for all aspects of
rehabilitation and performance enhancement at our facility.
It provides a
safe yet highly unstable surface for the rehabilitation and
training of both
upper and lower extremities as well as core. Most every client
uses the
BOSU® Balance
Trainer and enjoys the challenge."
Joseph T. Molony Jr., PT, MS, SCS, CSCS
Program Manager of Sports Medicine
Sports Medicine and Performance Center
The Children's Hospital of Philadelphia |
I have been
training with the BOSU® Balance
Trainer for approximately
6 months and have noticed remarkable results
in terms of skeletal muscle strengthening, balance
enhancement, and coordination. As a physician
as well as fitness enthusiast, I have found the BOSU® Balance
Trainer to
be an integral part of my conditioning program.
Based on my own experience, I routinely recommend
the BOSU® Balance
Trainer to my patients for
orthopedic rehabilitation as well as a general
exercise
tool. I am also a recreational skier for the
last 18 years and have performed better on the
slopes this year than ever before. I attribute
this largely to the BOSU® Balance
Trainer, and thus I
can see why the US Ski Team has endorsed it.
This
is truly a breakthrough device.
Richard Brody, M.D.
Mid-Hudson Family Health Institute, NY
|
"My
son was introduced to the BOSU® Balance
Trainer at
about 7 months old as part of his
play routine. As his motor skills improved with time, he'd crawl and sit
on the BOSU® Balance
Trainer independently and bounce on it. Now, at 19 months
old, he can stand on the BOSU® Balance
Trainer and run in place! He has so much
fun with
it. I firmly believe that his balance is advanced for his age because of the
BOSU® Balance
Trainer. Without
a doubt, I would recommend the BOSU® Balance
Trainer be
an integral part of a child's play time - of course
with an adult's supervision. Perhaps motor
milestone charts will be revised to include BOSU® Balance
Training as a motor
skill."
Marlon P. Rimando, MD, CSCS
Physical Medicine & Rehabilitation
Board Certified
Pacific Health & Fitness Consultants
Honolulu, HI
|
"I
want to tell you about the wonderful experiences
I have had using the
BOSU® Balance Trainer with seriously emotionally
disturbed children. I am a Licensed Clinical Social
Worker and Certified Personal Trainer employed
by a mid-sized private psychiatric hospital. We
have many different programs, but my experience
relates to our school program where we serve over
100 children ages 6 through 20 suffering from severe
mental illness, emotional disturbances, and learning
disabilities.
I occurred to me that rather than
using traditional talk therapies with children,
it would be better to get them to directly experience
the desired state, then teach them to expand
upon that experience. Children with Attention
Deficit, Depression, Anxiety spectrum disorders
and Post-Traumatic Stress (for example) suffer
in some sense from the same
problem: they are not "present", and this creates huge problems for
them and the people who love them.
I have found that the quickest
way to get a child to experience being totally
and fully present is to engage the proprioceptive
sense- and the best way to do that is with a
BOSU® Balance
Trainer!
I have successfully used the BOSU® Balance
Trainer to create what Dan Millman describes
as an experience of "Instant Satori" for
my clients. It is very dramatic to watch: they
get on and balance, maybe close their eyes, perhaps
stand on one foot, and over and over again I've
watched as the expression of radiant joy spreads
over their faces: they are experiencing, usually
for the first time in their lives, being totally
present. Traditional therapy could go on for
years without ever getting a client to the point
where they actually are able to directly experience
a healthier mental state, but it typically takes
less than five minutes on a BOSU® Balance
Trainer.
I believe that using the BOSU® Balance
Trainer switches children over to using their
proprioceptive sense, and instantly, their minds stop racing, anxiety dissipates,
they are focused and in the present. Once they experience this, I work with
them to expand the experience using the BOSU® Balance
Trainer, and ultimately to transfer
the experience to other situations. I believe this technique allows them to
create new and better neural pathways in the brain.
Let me make it very clear that
BOSU® Balance
Trainers are FUN! Even Conduct
Disorder, Oppositional- Defiant, Asperger's kids, and disgruntled teenagers
love getting on a BOSU® Balance
Trainer. I have used them with kids that weigh 40 lbs.
and kids that weigh over 300 lbs., from ages 6 through 19- they all enjoy being
on a BOSU® Balance
Trainer. This is by far the most fun, flexible and useful piece of
equipment I have ever used.
I am so impressed with the results
I am seeing that I am going to make a
prediction: In twenty years people will be looking back and shaking their heads
in disbelief that we ever thought that medication and talk therapy was sufficient
to create real healing in the mentally ill. I believe that the fastest way
to still the negative effects of the mind is to move the body, and that we
can use the BOSU® Balance
Trainer to create better physical, emotional, and mental health."
Laurel Mary Brown, LCSW-C, CPT |
| Fitness
Professionals & Fitness Organizations |
| My first experience with the
BOSU® Balance
Trainer came back in 2000. I had taken a class at Sara's
City Workout in Philadelphia,
and immediately saw the potential to improve
my workouts, which had been suffering. Through
the use of the BOSU® Balance
Trainer,
each of my workouts is challenging AND fun; when
I don't use the
BOSU® Balance
Trainer for a
period of time, my workouts just don't feel right.
There is nothing like
the challenge of combining the element of balance
with one's existing resistance workout; the BOSU® Balance
Trainer has made my workouts better!
Tim Brown
Manager
The Club at Colorado Center |
| "Athletes
from all sports love training on the BOSU® Balance
Trainer.
It is truly a revolutionary product that
will redefine the future of athleticism and
fitness training."
Dean
Brittenham, Director
Elite Athletic Training Scripps Clinic - La Jolla, CA
|
|
"This
is the most complete training tool I have
ever encountered. The BOSU® Balance
Trainer integrates
all components of fitness in a functional,
useful, and fun way."
Douglas
Brooks - President
Moves International Fitness
Recognized world wide as the "Trainer's Trainer" Author,
Lecturer, Trainer, and Video Educator
|
"The BOSU® Balance
Trainer is
the ultimate functional training tool to improve
proprioception and balance."
Vern
Gambetta
"The leading Conditioning Coach in the USA"
Gambetta Sports Training Systems - Sarasota, FL
|
|
"The
first time I saw the BOSU® Balance
Trainer I
thought "Great - it's finally safe to stand
on a stability ball." Prior to the BOSU® Balance
Trainer -
it was a simple case of "risking your life
trying to perform a ball stand - for so little
in return." I stand on Stability balls for
the same reason a cowboy rides a bull - it's
a challenge, however insane, it's still a challenge.
Recently, I ruptured my ACL stepping back while
standing on a very large and deflated stability
ball - I don't want the same to happen to you.
Therefore, I continue to advise everyone against
standing on any stability ball - unless it
is a BOSU® Balance
Trainer!"
Juan
Carlos Santana, MEd, CSCS
Director Optimum Performance Systems, Inc.
Boca Raton, FL
|
| "The BOSU® Balance
Trainer has
improved every area of my personal fitness
program. My clients and classes are raving
about the results they are starting to see
and feel as well."
Candice
Copeland Brooks
Internationally Renown Fitness Expert
|
|
"I've
had my BOSU® Balance
Trainer now
about a week -- I LOVE IT!! What a great
tool to enhance performance! I work primarily with
high level golfers and athletes and cannot
begin to tell you the drastic changes we
have
seen in one or two visits! I have been a
Sports Physical Therapist for several years, and
have
not come across a more functional and fun
tool! I am also using the BOSU® Balance
Trainer with
a pitcher from the Atlanta Braves Organization
who is recovering from back surgery and
we have progressed to very high level activities
including using the BOSU® Balance
Trainer and
Body Blade together -- what a challenge!
Another of my patients is recovering from her second
Achilles rupture/repair and is using the BOSU® Balance
Trainer to
promote her balance -- she loves it too!"
Kristan
Cogan
Owner - Ideal Sports
Austin, TX
|
|
"The BOSU® Balance
Trainer is
a brilliant tool for enhancing balance. Its
applications will change all perspectives
on training athletes to control their bodies.
Not a workout goes by without our using it."
Stephen
Bienko
Founder/Director
The Institute of Athletic Performance - Randolph, NJ
|
|
"The BOSU® Balance
Trainer is the latest training tool to supplement
my personal fitness regimen and also my adapted
physical education program. I have been a physical
education teacher and coach for thirty-eight
years. For the past twenty years, I have been
teaching adapted physical education for students
with physical, mental, and emotional challenges.
The BOSU® Balance
Trainer is a favorite play/training device for
my students and me. It is a fun, exciting, and
safe mode for funcitonal core stabilization and
fitness training. All physical education and
athletic programs, elementary through University
level, will benefit tremendously by initiating
the BOSU® Balance
Trainer into their school curriculum."
Jim
O'Meara
Adapted Physical Education Teacher Owner
Sports Performance Innovations San Diego, CA
|
|
Since buying three BOSU® Balance
Trainers,
they have revolutionized my own training. In
the past, I have done sporadic running, a few
5 Ks and 10Ks, but nothing serious. I always
seemed to have trouble with my knees, even on
a treadmill, so I could never train properly.
When we received the BOSU® Balance
Trainers,
I started running using two of them.
What great training it provided! It developed
the balance and power in my legs without generating
any shock whatsoever. I feel like I gained the
benefit of running for 30 minutes in a short
5 minute session with the BOSU® .Balance
Trainer. I have begun to run triathlons, and
it really helped, especially with the beach runs.
In three
sprint triathlons (with 5 K runs) I still have
not had anyone pass me on the run portions. I
love BOSU™
training, and also use it for tennis training,
as I am
first and foremost a tennis coach. I find that
it helps my explosiveness for tennis, something
I lose with excess long distance training. It
has also been very valuable for teaching balance
and explosiveness for tennis. In short, of all
the fitness equipment I have purchased over the
past three years the BOSU® Balance
Trainer is
the best value and has certainly been the one
that has helped me the most. It is a great
product.
PS (1 month later…) I just
ran a local 5K and lowered my previous best from
21:24 to 19:07 without running more than 5 miles
per week in training, doing most of my training
with the BOSU® Balance
Trainer!
It works.
Ted Murray
Owner
Punta Gorda Club for Tennis & Fitness
|
|
"As a professional strength
and conditioning coach for over ten years, I
have seen several pieces of equipment come and
go but the BOSU® Balance
Trainer is a tool that will
stand the test of time. My entire staff has been
able to implement the BOSU® Balance
Trainer in a number
of ways: functional and core strength, speed
enhancement, and post-rehab training. The BOSU® Balance
Trainer is
an integral part of our comprehensive program."
Jason Hadeed,
CCS
President
Elite Athlete Training Systems, Inc.
|
|
“Working
in the fitness industry for over twenty years,
I thought I had seen it all. I had a been-there-done-that
attitude toward most workouts, but the BOSU® Balance
Trainer changed
my mind and workout routine. With the BOSU® Balance
Trainer,
I am able to get a high-energy, cardiovascular
workout and improve my coordination, balance,
agility, and strength at the same time.
Considering this amazing versatility, I quickly
added
it to our elite fitness program at The
Greenhouse. Now the guests and staff can enjoy
the hottest
new craze in fitness! Conditioning the
entire body and improving your overall fitness
level,
you experience a fresh and exciting workout.
The BOSU® Balance
Trainer is
the most dynamic piece of equipment since
the step.
I recommend
it to anyone looking to jump-start
his or her fitness routine.”
Marsha
Taplett
Fitness Director
The Greenhouse Spa, Arlington, TX |
|
“As owners of a Personal Training business,
we are always looking for ways to add value to
the services that we provide our clients. It’s
critical that our personal trainers be perceived
as the best in our community and so this makes
it necessary for us to stay on the cutting edge
of programming. When we first saw the BOSU® Balance
Trainer we
knew it was going to be a huge hit with our clients.
It is such an innovative piece of equipment and
the number of exercises we can do on it seems
to be limitless. It has helped us improve our
clients’ balance, muscle endurance, postural
alignment, core conditioning and overall fitness – and
on top of that, it’s so much fun! We use
it with all of our clients to some degree – young,
young-at-heart, and athletes; fit, deconditioned…everybody
seems to benefit from the BOSU® Balance
Trainer at
some level. An investment in a BOSU® Balance
Trainer is a smart decision both from a practical and
business perspective.
Having one will set you apart from the other
trainers and clubs in your community who don’t!”
Alex & Sherri
McMillan, M.Sc.
IDEA International Personal Trainer of the Year
award winner
Can FitPro Canadian Fitness Presenter of the
Year award winner
Author of 3 books “Go For Fit – The
Winning Way to Fat Loss”, “Fit over
Forty – The Winning Way to Lifetime Fitness” and “The
Successful Trainer’s Guide to Marketing”
International Fitness Columnist
International Fitness Speaker
Owners of Northwest Personal Training & Fitness
Education |
