Product Description 

With the BOSU® Total Training System, you'll have everything you need to succeed! You get the BOSU® Total Trainer with air pump, the Total Body DVD workout, and the BOSU® healthy eating guide.

Also included as our gift to you, the BOSU® three DVD workout series:

• Calorie Combustion Workout DVD - This workout combines step routines with sport specific moves to get your heart rate up and challenge your muscles.
• The Long & Lean Workout DVD - Master Trainer Chalene Johnson leads you through fluid Pilates-inspired movements that emphasize total body toning so you feel stronger, taller and younger.
• Absolutely Abs Workout DVD - This program completes your BOSU® package. Instructor Greg Cook unlocks the Balance Trainer's dynamics to maximize your abdominal workout.

Shipping Information

Ships within 7 - 10 business days. Sorry, this product can only be shipped within the United States, excluding Alaska and Hawaii without additional shipping costs. If shipping to Alaska, Hawaii, Virgin Islands, Guam, or Puerto Rico, there will be an additional fee in S&H charges + applicable tax . A Customer Service Representative will contact you with additional fee information or email Customer_service@bosu.com with questions.

Product Reviews     

Show All Reviews   Write a Review

*First Name (NickName): *State: *My Overall Rating Poor         Excellent *Comments: *Email: I have read & accept the Terms and Conditions. Enter the value from the image (two separate words, if necessary): *Denotes required field

By: Lisa (From: OH) Review Date: 12/22/09 My Overall Rating 3 out of 5 Comments: I like the set of 3 workout DVDs, except that you cannot menu through the segments, but have to play the whole thing. The Total Body Workout is not set up this way. The company sent a new set, but the format was the same.

By: Kurt (From: IL) Review Date: 11/30/09 My Overall Rating 5 out of 5 Comments: Have 2 Bosu Pro Trainers, I Ballast for the home, training for BOSU Master Certification - enough said

By: Pam (From: LA) Review Date: 11/21/09 My Overall Rating 5 out of 5 Comments: The BOSU is very challenging the first time, but it's amazing how fast balance improves. The Long and Lean DVD is a great place to start and will remain challenging for a while to keep improving balance and strength. I like her style and instructions. The Calorie Combustion DVD is fast-paced with limited stretching, warm-up or cool-down. It will take a while to build up to that workout. The Absolutely Abs is a good workout on toning and balance and will be great for me to improve not only my abs, but also my back to prevent back problems, which I suffer from occasionally. I would like to find an all-in-one workout with stretching, strength and cardio. The BOSU came quick and no problems inflating or anything. I leave it behind my sofa and my preschool children love to jump on it while holding on to the sofa-back. I finally broke down and bought this because my brother said it is the only exercise equipment that over a few years, he and his wife always continued to use. I think I will be happy and motivated with it for years, too. Stretching with it feels so good and it's nice to do even basic push-ups and crunches in various positions.

By: Wanda (From: MD) Review Date: 11/19/09 My Overall Rating 5 out of 5 Comments: I love the Bosu frame and workout videos. They are the perfect companion to my Bosu! When the DVDs didn't arrive with the frame, I called customer service, and they were wonderful. Before I knew it, they had solved the problem, and I had everything I needed. Great product! Great company!!

By: Susan (From: IA) Review Date: 09/06/09 My Overall Rating 5 out of 5 Comments: My 5-year-old son was born with a brain cyst that signifcantly interferred with his equilibrium. During physical therapy session at our local hospital, the therapist introduced him to the BASU while playing physical games on the WII. Time on the BASU has become the highlight of his therapy session each week! His balance has improved tremendously. Today, I'm ordering a BASU so we can continue offering balance training from home.

By: XZODX Trainer (From: CA) Review Date: 07/14/09 My Overall Rating 5 out of 5 Comments: Hi I love my Bosu can live with out it. I been training people at the YMCA and used to bring my in and its a who new level of exercise there so much you can do which is exciting. resistance and balance is the way to go. I finally bought the 3d system from this site and donated it to the YMCA - They love it. Long live fitness.

By: runjennyrun (From: Ohio) Review Date: 06/19/09 My Overall Rating 5 out of 5 Comments: I love this Bosu! We have many bosu's at my workplace and they were all first additions not refurbished. This one works just as well, you can't even tell the difference. Shipping was quick and the company was wonderful to deal with.

By: Kelsey (From: CA) Review Date: 06/19/09 My Overall Rating 5 out of 5 Comments: Had a great experience! Received within 5-7 days. Wasn't notified when it was shipped which isn't a huge deal, but that's kinda what it sounded like would happen when I ordered it. All in all, very satisfied with the product and service.

By: Nutmegger (From: CT) Review Date: 06/05/09 My Overall Rating 5 out of 5 Comments: Shipped promptly and completely. Easy to set up and move and what a workout! We love our BOSU system.

By: hoosier (From: in) Review Date: 05/19/09 My Overall Rating 5 out of 5 Comments: I have MS and this is just what I needed to help me on days I don't want to have to go to physical therapy. It was delivered promptly and the price was right!