Product Description 

With the BOSU® Total Training System, you'll have everything you need to succeed! You get the BOSU® Total Trainer with air pump, the Total Body DVD workout, and the BOSU® healthy eating guide.

Also included as our gift to you, the BOSU® three DVD workout series:

• Calorie Combustion Workout DVD - This workout combines step routines with sport specific moves to get your heart rate up and challenge your muscles.
• The Long & Lean Workout DVD - Master Trainer Chalene Johnson leads you through fluid Pilates-inspired movements that emphasize total body toning so you feel stronger, taller and younger.
• Absolutely Abs Workout DVD - This program completes your BOSU® package. Instructor Greg Cook unlocks the Balance Trainer's dynamics to maximize your abdominal workout.

Shipping Information

Ships within 2 - 4 weeks. Sorry, this product can only be shipped within the United States, excluding Alaska and Hawaii without additional shipping costs. If shipping to Alaska, Hawaii, Virgin Islands, Guam, or Puerto Rico, there will be an additional fee in S&H charges + applicable tax . A Customer Service Representative will contact you with additional fee information or email Customer_service@bosu.com with questions.

Product Reviews     

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By: optomist1 (From: MI) Review Date: 06/24/10 My Overall Rating 3 out of 5 Comments: Great, flexible, versatile and effective fitness product, yet I cannot recommend this product. After one year of limited home use, it developed a leak where the flexible blue shell meets the hard ring structure. The product was used on a carpet surface. Given the very limited product life, I would not recommend this product.

By: Stacey (From: DE) Review Date: 06/01/10 My Overall Rating 5 out of 5 Comments: I first learned to use the BOSU in physical therapy and loved it so much I bought one for home. It's a wonderful, versatile piece of exercise equipment. The at home version is easy to assemble and just as effective as the pro version you find in most gyms.

By: joyze (From: FL) Review Date: 05/11/10 My Overall Rating 5 out of 5 Comments: I love my BOSU it is one of the best equipment purchases that I have made. It was easy to assemble.I believe it to be an amazing product

By: SWalker (From: tX) Review Date: 04/13/10 My Overall Rating 5 out of 5 Comments: Very happy -- the Bosu ball is a great device -- I use one at the gym and now I have one at home.

By: Manny Man (From: NY) Review Date: 04/06/10 My Overall Rating 5 out of 5 Comments: my Bosu is working wonders. i am losing inches on my waist line; yay!! my girlfriend is also working with my Bosu and she is so pleased.

By: Maria (From: NC) Review Date: 04/06/10 My Overall Rating 5 out of 5 Comments: I never knew of the BOSU until I hired a personal trainer. My Bosu is the next best thing to having a trainer. I had a little advantage when I received it, my trainer showed me the many excersices that you can proform on the Bosu. I fell in love with this half ball! I would not trade it for anything. I can do a complete workout from my legs to my arms on the Bosu, then lets take it a level up and flip it once you master the moves on the ball side!!!!

By: karen (From: ontario) Review Date: 03/17/10 My Overall Rating 5 out of 5 Comments: i have been using the bosu with my trainer for 4 week now and i loved it so much i just bought one and i can not wait to get it

By: Caitlin (From: OH) Review Date: 03/11/10 My Overall Rating 5 out of 5 Comments: I loooove the BOSU. I had been in physical therapy and fell in love while using it there. It gives one of the best and quickest ab workouts I've ever used and I especially appreciate that it strengthens my back at the same time. One of my favorite things to do is flip it over and do squats on the flat side. Overall a great, versatile piece of equipment!

By: Dave (From: Utah) Review Date: 03/11/10 My Overall Rating 5 out of 5 Comments: I haven't tried the videos yet. I'm using this in tandem with physical therapy to recover from an ACL injury/surgical repair. The Bosu has been great for strengthening my injured leg, improving balance to help prevent reinjury, and really strengthening my core. One of the best fitness-related purchases I've made.

By: Dawna (From: VA) Review Date: 02/17/10 My Overall Rating 5 out of 5 Comments: Our BOSU shipped promptly, very easy to set up. I love this for an added element to my home workout! Great workout and the Workout DVD is a great asset!