Product Description
Unlike traditional medicine balls, the BOSU® Soft Fitness
Ball is designed to be easily gripped in one hand, allowing the user full
range of movement. The BOSU® Soft Fitness Ball is easy
to hold, soft to the touch and perfectly compliments many exercises performed
on the BOSU® Balance Trainer and BOSU® Ballast® Ball.
Includes Total Body Workout DVD, featuring compound exercises for the hips,
legs, arms, and core.