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Pink BOSU® Home Balance Trainer
BOSU® PRO Balance Trainer
BOSU® Home Balance Trainer
BOSU® Total Body Basics DVD
BOSU® Core Basics DVD
BOSU® Sport - Kids DVD
101 Ways to BOSU®
BOSU® Dimensional Core DVD
Our little ones are watching us to set a wellness example, and we as parents should show them that exercise is fun!
To be fully engaged in your class or workout, you need some additional timing help, especially when executing timed intervals.
There’s a reason my clients grab a BOSU® Ballast® Ball instead of a standard stability ball. Let’s chat!
Whether five minutes is all the time you have, or you are looking for a little extra push in May, here are some five minutes faves from my BOSU® Metabolic Disruption class.
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Group Fitness Instructor
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