Catch up on the latest from BOSU

Keeping It Simple - Cardio Drills on the BOSU® Balance Trainer

March 30, 2017


Cardio drills on the BOSU® Balance Trainer is a great way to burn calories and improve cardiorespiratory fitness.

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Are You Afraid of Professional Evaluations?

March 02, 2017

“Be so good you already know what your evaluations are going to say.”

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Double It Up with BOSU®!

February 02, 2017

Spice up your BOSU® Balance Trainer routine by using TWO Balance Trainers!

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New Year, New You with BOSU®

December 21, 2016

The New Year is a great time to add a new flavor to your workout routine…and BOSU® has the perfect recipe!

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