Catch up on the latest from BOSU

Creative Sequencing with the BOSU® Balance Trainer

January 12, 2018

Looking to create interest in your class or trainign session? Consider adjusting the sequencing of exercises.

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BOSU® Balance Trainer Prenatal Workout

December 20, 2017

The BOSU® Balance Trainer is a perfect addition to your strength training routine as it offers opportunities to safely create the stability your body needs during pregnancy.

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