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Fall Prevention Movement Skills for the Active Ager

September 13, 2016 8:23:21 AM EDT

As we age, our balance can decline, and falling can become a great fear.

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0 Comments | Posted in Active Aging By Liz Rowsey

Life Begins at 85!

November 13, 2015 9:26:25 AM EST

Super Betty

BOSU® Elite Master Trainer, 85 year old Bernadette O’Brien, tells her story.

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1 Comments | Posted in Active Aging By Liz Rowsey

Creative Execises for the Actively Aging

November 1, 2014 11:26:40 AM EDT

Use these creative exercise when using the BOSU® with the Active Aging.

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Comments | Posted in Active Aging By Liz Rowsey

The inclusion of fun, effective and safe balance training in programs for seniors is critical.

 

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0 Comments | Posted in Active Aging By Liz Rowsey

Fall Prevention

October 3, 2014 2:19:00 PM EDT

Tips to help prevent falls caused by aging, physical changes and health conditions.

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Comments | Posted in Active Aging By Liz Rowsey
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