Families That Move Together Stay Together

Our little ones are watching us to set a wellness example, and we as parents should show them that exercise is fun!

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How To Keep Your Children Active During Winter

How to keep your kids active when stuck indoors.

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Have a Ball This Summer with BOSU®!

Have a Ball This Summer

Trying to keep the entire family moving this summer? Try these at home family fitness games!

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Ditching Desks for a BOSU

Teacher Blog

Takoma Park Elementary tries half-balls instead of the usual classroom furniture.

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Five Activities for Kids Fun and Fitness


Youth physical activity needs to be MORE FUN than technology.

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Keeping Kids Active

Keeping Kids Active

It’s a problem we never thought we’d have - motivating kids to be active

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Drumming For Fitness

Drum circles allow children to exercise to the beat of their own drum.

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How Do Children BOSU?

BOSU® balls help in developing a child's sense of balance, core strength, coordination and sensory abilities.

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