BOSU® Cardio Fusion DVD

A blend of cardio options that fuses cardio dance and step patterns with dynamic balance and stabilization into a fun, power-packed workout.

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Blend all your favorite cardio options...low-impact, step patterns and cardio dance...all using the BOSU® Balance Trainer to enhance the challenge and increase variety. Rob will lead you through expressive, power-packed choreography that fuses athletic and dance moves with dynamic balance and stabilization.

Total running time 62:42 min.

Led by: Rob Glick

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