BOSU® Core Synergy DVD

Blend traditional ab and back exercises with non-traditional stabilization challenges to train synergistic, effective movement.

Questions?   Call 1 (800) 810-6528

$5.00

Availability: In stock

OR
Secure Checkout
Description

Details

Learn a series of core progressions that blend traditional isolated ab and back exercises with non-traditional stabilization challenges. Using the unique properties of the BOSU® Balance Trainer, Candice adds some fresh elements to core training by using dynamic and innovative exercise variations that will produce a synergistic effect…with the end result being skilled, effective movement.
 
Total Running Time 55:29 min.

Led by: Candice Copeland Brooks

Videos
Warranty Info
FAQ
Reviews

You may also be interested in the following product(s)

Connect With BOSU

Get 10% Off + FREE SHIPPING

Get 10% off + Free Shipping*

Join our mailing list and receive 10% OFF your next order plus get Free Shipping*

*Coupon excludes BOSU Elite. Free shipping excludes Hawaii and Alaska. Cannot be combined with any other discounts or on sale items.