Pam Benchley


Buffalo, New York


Pam has combined experience in teaching Group Exercise and Personal Training for over 20 years. Her passion for teaching has led her to become a Certification Specialist and Continuing Education Provider for BOSU®, Stages Indoor Cycling, ACE and AFAA. Her specialties include Resistance Training, Indoor Cycling, and Circuit style workshops. Pam has also served on the faculty for SUNY Fredonia (NY) in the Exercise Science and Sports Management department for 16 years. She is an avid cyclist and competitive triathlete.

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