The BOSU® Personal Training Certification teaches you a unique system for incorporating strength, cardio, core, balance and agility into one full body workout with the BOSU® Balance Trainer, Ballast Ball, POWERSTAX, and Soft Fitness Ball. This training will give you the theory and science behind functional training, as well as new and exciting BOSU® exercises that can be used for one-on-one personal training or small group settings. Learn how to teach and coach a full workout consisting of 6 triplexes that focus on different components of fitness, as well as progressions and regressions for all levels of fitness. In addition, you will take away 2 bonus triplexes that can be added to any workout for motivation and fun. Get ready to take BOSU® training to a higher level!
**NOTE** Continuing education credits are NOT AVAILABLE with the purchase of this product.