Sunshine and Sweat with BOSU®

Sunshine and Sweat

In honor of summer, sunshine, fresh air and blue skies, take your next BOSU® Workout outside!

Read More

HIIT Training with the BOSU®

HIIT

HIIT Training - 3 Great Circuits Using the BOSU® Balance Trainer

Read More

A BOSU® System For Success

Cert

What makes BOSU® “specialty” education special? What makes for an outstanding BOSU® instructor?

Read More

Have a Ball This Summer with BOSU®!

Have a Ball This Summer

Trying to keep the entire family moving this summer? Try these at home family fitness games!

Read More

Train Smart to Run More with the BOSU®

 Running

Train smart to run more with these 8 BOSU® Balance Trainer exercises.

Read More

BOSU® Education vs. BOSU® Best Practice

Education vs Best Practice

 

Why you shouldn't rely on the internet for your BOSU® Education.

Read More

Ditching Desks for a BOSU

Teacher Blog

Takoma Park Elementary tries half-balls instead of the usual classroom furniture.

Read More

Five Activities for Kids Fun and Fitness

Kids

Youth physical activity needs to be MORE FUN than technology.

Read More

3 Functional Exercises Made Better With BOSU®

Incorporate new challenges into your workout by adding the BOSU®.

Read More

Find Your BOSU® Fit

Find Your BOSU Fit

Are you using your BOSU® Balance Trainer to its fullest potential?

Read More
Set Descending Direction

1-10 of 49

Page:
  1. 1
  2. 2
  3. 3
  4. 4
  5. 5