Fall Prevention

fall prevention

As you get older, physical changes and health conditions make falls more likely. Try out these tips to help prevent falls.

Read More



When it comes to your workouts, quality over quantity might just be the answer. 

Read More

Training for Football


Don't underestimate the power of balance training. It must be pretty important if NFL teams incorporate it and the BOSU into their strength training! 

Read More

3D Xtreme™

3D Xtreme

What do you get when you combine cardio, conditioning and core workouts? 3D XTREME™. 

Read More

How Do Children BOSU?


BOSU balls aren't just for grown ups! What could be more important than developing a child's sense of balance, core strength, coordination and sensory abilities? 

Read More

Gym Shoe Personalities


Next time you're at the gym, take a look at the shoes on the person next to you. Believe it or not, you can tell a lot about a person from their workout shoes. 

Read More
Set Descending Direction

8 Item(s)