Five Activities for Kids Fun and Fitness


Youth physical activity needs to be MORE FUN than technology.

Read More

3 Functional Exercises Made Better With BOSU®

Incorporate new challenges into your workout by adding the BOSU®.

Read More

Find Your BOSU® Fit

Find Your BOSU Fit

Are you using your BOSU® Balance Trainer to its fullest potential?

Read More

Reaching Your New Year’s Fitness Goals with BOSU®

New Years Resolutions

Reach your fitness goals for 2016 with this short and sweet 20-minute routine!

Read More

BOSU® Teams up with PopFit Kids


BOSU® has teamed up with PopFit Kids to include the new BOSU Sport for kids in several events in New York City.

Read More

5 Reasons To Embrace Imperfection

Embrace Imperfections

Start becoming a master of awkward moments, because there are amazing things to be gained.

Read More

Life Begins at 85!

Super Betty

BOSU® Elite Master Trainer, 85 year old Bernadette O’Brien, tells her story.

Read More

Calorie-Blasting BOSU® Partner Exercises

Partner Exercise

Blast calories while having fun with partner exercises.

Read More

Breast Cancer Recovery

Learn how the BOSU® Balance Trainer can help recovery from breast cancer surgery/treatment.

Read More

BOSU® – Both Sides Utilized

Both Sides Utilized

The BOSU® Balance Trainer an be used with either the dome side up or down.

Read More
Set Descending Direction

1-10 of 42

  1. 1
  2. 2
  3. 3
  4. 4
  5. 5