Why a BOSU® Balance Trainer is better than the knock-offs.
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Why BOSU® over the knock-offs
December 13, 20183 Hip Openers to Keep You in Balance
October 30, 2018
Whatever type of activity and exercise you are into, it’s important to find balance within your body to support you what you love to do.
Read More3 Yoga Moves to Motivate You in the Morning
October 08, 2018
Whether you are a morning person, or have to drag yourself out of bed when the alarm goes off, a little extra yoga movement to start your day is good for the soul.
Read MoreDestress with 3 BOSU® Yoga Exercises
September 14, 2018
Yoga is a terrific go-to at the end of a busy day to help quiet the mind. Try these three simple BOSU® yoga stretches!
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