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Catch up on the latest from BOSU

BOSU® Push-Up Pandemonium


Whether you love or hate push-ups, we have five great push-up sequences to add to your next BOSU® workout.

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BOSU® Breast Cancer Recovery Exercises


The BOSU® Balance Trainer can aid in recovery of breast cancer surgery.Read More

Fall Prevention Movement Skills for the Active Ager

As we age, our balance can decline, and falling can become a great fear.

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