Catch up on the latest from BOSU

Why BOSU® over the knock-offs

December 13, 2018

BOSU Balance Trainer

Why a BOSU® Balance Trainer is better than the knock-offs.

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3 Hip Openers to Keep You in Balance

October 30, 2018

Whatever type of activity and exercise you are into, it’s important to find balance within your body to support you what you love to do. 

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3 Yoga Moves to Motivate You in the Morning

October 08, 2018

Whether you are a morning person, or have to drag yourself out of bed when the alarm goes off, a little extra yoga movement to start your day is good for the soul.

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Destress with 3 BOSU® Yoga Exercises

September 14, 2018

Yoga is a terrific go-to at the end of a busy day to help quiet the mind. Try these three simple BOSU® yoga stretches! 

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