Mindful Movement with the BOSU® Ballast® Ball

Mindful Movements with the BOSU® Ballast® Ball!

Read More

BOSU® Balance Drills

What does the word balance mean to you? 

Read More

Dual Instability for Double Core Challenge

Two isn’t always better than one

Read More

BOSU® Mobility Movements for a Stronger Spine!

“You are only as young as your spine is flexible.”

Read More

Break Through Ball Boredom

There is so much more you can do with this piece of equipment! 

Read More

BOSU® Makes it Better!

Give these fun and functional exercises a try!

Read More

BOSU® Double Duo Quickies

Combining these two BOSU® products can make for a killer workout!

Read More

BOSU® Power for Performance

Power is an element of skill-related fitness that is needed to excel in athletic performance and is created by the right combination of strength and speed.

Read More

Busting Out Some Moves on the BOSU® Ballast® Ball ….at Work!

The research is in on prolonged sitting and it isn’t good from any angle.

Read More

Tiptoeing Into Pilates!

Here are two exercises, tips, and reasons why Pilates plus the BOSU® Balance Trainer are a matched pair!

Read More
Set Descending Direction

1-10 of 53

Page:
  1. 1
  2. 2
  3. 3
  4. 4
  5. 5
Blog
Categories
Recent Posts

Connect With BOSU
Facebook Google+ Instagram Pinterest Twitter
1 (800) 810-6528
BOSU® Official Global Headquarters © 2018
Shop
Events
Customer Service
20% off your next order*

20% off your next order*

Join our mailing list and receive 20% OFF. Plus get FREE shipping* on any orders over $200

*Free shipping excludes Hawaii and Alaska.