Meet the BOSU® Personal Trainer of the Year
Find out which balance trainer matches your intended use.
The Home Gym Equipment On Everyone’s Christmas List This Year.
BOSU® continues to lead the industry with the announcement of its acquisition of SURGE®.
Dive deeper into the science behind balance training and the function of the BOSU® Balance Trainer.
Dr. Reef’s top 5 BOSU® Balance Trainer exercises to limit sports injuries.
You can now find official BOSU® workouts on the Fitbod® app. Fitbod® customizes your workout by using its unique algorithm to understand your strengths and training ability. Fitbod® does all the planning for you. Curating the movements, reps, and weight for each exercise. As you master the exercise, Fitbod® adapts to push you harder on […]
The truth is that stability and balance should be the foundation of your fitness routine.
A small investment of your time will go a long way toward staying healthy and energized througout the busy holiday season. Try the following moves to get you started.